Isabella Shedd - Advanced Trainer for athletic performance and speed and agility.  Movement Mechanics certification – AIM (NSPA); and Corrective Exercise Protocols- AIM (NASM)

Coach Isabella, like all of AIM’s trainers was a recipient of the ADC model as a three-sport athlete across the sports of Basketball, Soccer, and Track and Field.  As a Student Athlete Coach Isabella made numerous appearances in CIF regional and State playoffs and meet. For the past 3 years Coach Isabella has assisted over 20,000 athletes in changing their biomechanics and then retraining these athletes in their sport-specific movement mechanics with a heavy focus on greater force production, velocity and movement efficiencies on the court and field. Coach Isabella has been certified do instruct in the following areas:

• Mobility to support sport-specific movement mechanics

• Linear acceleration

• Change of direction

• Lateral speed and agility

• Maximum velocity development

• Maximum force development

• Retreat step efficiency.

• Vertical jump and deceleration mechanics